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Change Your Beliefs to Get the Body You Want
One of the first indications that that I’m feeling overwhelmed is a tired, fuzzy feeling behind my eyes. I was feeling this last Sunday at the end of an intensive VIP day with my fabulous coach, Kendra...
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Beyond Tragedy: A Wake Up Call
Many people are emotionally reeling from the events that happened Friday in Connecticut. In yesterday’s blog, I shared my deeply personal story about the self-healing power of forgiveness—even if we...
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